There's more to health than just weight loss. By providing these articles I hope to give you some tips to help you live a healthier life.

  • Lunch Box Diet Articles

  • Credit Crunch Diet

    10 December 2008

    The Lunch Box Diet is perfect if you're trying to diet on a budget!

  • A diet that will help me lose weight

    29 September 2008

    Do you want to lose upto a stone in 4 weeks with no stress and follow a plan that fits around your busy life?

  • A diet packed with vitamins and minerals

    29 September 2008

    With all the information and latest greatest reports on what we should be getting in terms of vitamins and minerals, it can be dizzying to say the least as to what we should eat and what we shouldn’t eat.

  • A diet that is suitable for vegetarians

    29 September 2008

    Are you a vegetarian? A lot of the low carb, high protein diets have left the vegetarians wondering how they can follow a plan that involves more meat than most carnivores naturally consume.

  • A diet that fights type II diabetes!

    29 September 2008

    If you are obese or have a family member that was diagnosed with type II diabetes, The Lunch Box Diet may be able to help you.

  • A diet that is tasty

    29 September 2008

    There’s a common misconception that if it tastes good, it can’t be good for you; or if it’s healthy, then it tastes bad.

  • A diet that helps me reduce stress!

    29 September 2008

    Stress is all around us. Sometimes the working week just keeps getting longer and longer. The expectations of success continue to increase. It’s certainly important to find ways of managing stress and improving your nutrition plays a key part

  • A diet that increases my sex drive

    29 September 2008

    Would you like to give your sex life a new lease of life? Did you know that by improving your nutritional habits you can revitalise your libido to new heights. Simon’s Lunch Box Diet has transformed the lives of many in this way. What’s more, the longer you use Simon’s diet, the better it will become and your confidence will soar.

  • A diet that… will improve my self confidence!

    29 September 2008

    A diet to improve self confidence? What does what you eat have to do with self confidence you may be wondering?

  • I want a diet that will prevent arthritis

    29 September 2008

    Anyone who suffers from the aches and pains of arthritis or has watched a loved one suffer miserably knows that it’s imperative to do all that one can to improve overall joint health.