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There's more to health than just weight loss. By providing these articles I hope to give you some tips to help you live a healthier life.

• Lunch Box Diet Articles

• Diet for Cancer Prevention: 5 Useful Tips

  16 June 2008

  Do you think there is a diet for cancer prevention? It seems like everybody knows somebody these days with cancer. Cancer is one of those scary words and though there have been wonderful advances in the treatment of cancer, it is still something nobody wants to get.

• Finding A Good Diet: The 6 Easy Paths to Success

  13 June 2008

  Are you trying to find a good diet that works? You are not alone. Here are some top tips that will get you on the path to success.

• New Celebrity Diets: The Truth

  13 June 2008

  Okay, so what’s the celebrity diet de jour? Who tried what to lose weight for what role? What celebrity diet did so and so use to get into that dress for the awards ceremony.

• Top Celebrity Diets: The 5 Essential Components

  13 June 2008

  Have you ever wondered what a typical top celebrity diet might be? The star is probably tall, slim and beautiful with great teeth, hair and skin. How do they do it?

• Summer Diets: 5 Red Hot Tips On The Best Healthy Eating Plans

  13 June 2008

  Summer’s here! Time for sweating, swimming and … oh no! Swimsuits! Like most women, you’re probably scrambling to find the best summer diets so that you can wear that swimsuit without feeling uncomfortable

• The Best New Diets – Top Tips On What To Look For

  13 June 2008

  Have you been looking for hot new diets? Well, there are some things you need to know when searching for the best new diets.

• Simon Lovell's 20 Fitness & Weight Loss Tips

  23 March 2008

  Expert personal trainer and weight loss guru Simon Lovell provides some essential tips to get a better body

• Simon's Summer Bikini Weight Loss Tips

  20 March 2008

  Health & fitness guru Simon Lovell provides some superlative tips to fitting into the dream summer bikini.

• The Lunch Box Diet: The Diabetes Diet

  19 March 2008

  Learn about how the Lunch Box Diet could benefit you if you have type II diabetes, balancing your blood sugar levels.

• Active People Aging Less

  29 January 2008

  A new study is showing that if you exercise you may age more slowly!

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